" Take the step that will change your life."
HIGHLAND MIXED MARTIAL ARTS
KARATE - JUJITSU - KICK BOXING -Grappling
STREET DEFENSE, CARDIO KICK BOXING
4 CREIGHTON DR. DUNDAS, ONTARIO, L9H 3P3
1-905-628-2269
Highland Wado Kai Karate-Jujitsu-Kick Boxing
Organization of Canada
Enjoyable Training by 'qualified' Instructors !!
Men, Women, children of all ages...Train in a comfortable, safe and enjoyable atmosphere by qualified instructors who care about your health, safety, protection and advancement in the martial arts.
Benefits of Mixed Martial Arts Training !
Gain great physical fitness
Weight Control
Flexibility
Cardiovascular Improvement
Pulmonary Improvement
Muscular Strength Development
Self Confidence
Self Discipline
A Self Defense System that will really work for you !!
Highland Mixed Martial Arts - The 'WAY' to better health!
Weight Control
Flexibility
Cardiovascular Improvement
Pulmonary Improvement
Muscular Strength Development
Self Confidence
Self Discipline
A Self Defense System that will really work for you !!
Highland Mixed Martial Arts - The 'WAY' to better health!
HOME OF CANADIAN & WORLD CHAMPIONS
World Karate & KIck Boxing Association
Members of the W.K.A World Karate &
Kick Boxing Association
Producing World Competitors for Canada since 1996!
Highland Mixed Martial Arts
Click on ICON to go to WKA WEBSITE !!
Train with Canadian National Team World Champions from Canada, scotland, Spain, Germany, Bermuda & USA
43 years of accumulated Martial Arts experience in Karate, Jujitsu & Kick Boxing !!
Training for men, women and children of all ages. Some age restrictions apply for some classes.
Training for men, women and children of all ages. Some age restrictions apply for some classes.
Traditional Wado Kai Karate !
Traditional training in the Wado Kai system. Kata, philosophy, traditional Japanese sparring.
Train with qualified instructors such as Sensei Nicolas Saunier, 2nd dan black belt and 2X Canadian National Champion gold medal winner - Traditional sparring !! 2008 / 2009
Train with qualified instructors such as Sensei Nicolas Saunier, 2nd dan black belt and 2X Canadian National Champion gold medal winner - Traditional sparring !! 2008 / 2009
Mixed Cardio Kick Boxing !
Join our Cardio Kick Boxing Class on Monday & Wednesday @ 7:00 P.M. & Saturday @ 1:00 P.M.
Great for building your cardio and pulmonary systems. Learn some great techniques, weight control, build muscle strength and great flexibility. This is an adult class only or for those already training in our adult karate or kick boxing classes.
Great for building your cardio and pulmonary systems. Learn some great techniques, weight control, build muscle strength and great flexibility. This is an adult class only or for those already training in our adult karate or kick boxing classes.
Highland Mixed Martial Arts Location !! 4 Creighton Dr. Dundas, Ontario - 1 905 628 2269
To register or try a free trial class call: 1 905 628 2269
Check out our Summer Special & Introductory Programs on our Schedule & Programs Page !!
highlandkarate@cogeco.ca
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